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Category Archives: Beauty and Health & Lifestyle

Reasons consult doctor take care of your health

Reasons to consult a doctor Before starting to take care of your health. Taking care of your health is a good thing. It’s not like you have to wait until you’re sick before starting to take care of yourself. The sooner you start, the sooner

How to eat buffet without harming your health

How to eat buffet without harming your health Order food or scoop just the right amount. When entering a buffet restaurant, many people may be surprised by Various buffet menu items Until you have to order food or scoop out the food you want to

What should good health be like?

What should good health be like? Health is an important thing that we cannot neglect. Because if the body starts to deteriorate, it can be seen that our health is getting worse and worse. Let’s see what a person with good health should be like.

Stress disease, a warning sign of imminent danger

Stress disease, a warning sign of imminent danger First of all, let’s explain what the symptom or stress disorder is. So how did it come about? Today we will explain to you. Let’s understand each other first. For the symptoms of stress, what are they?

Causes of heat rash.

The main cause of heat rash is sweat , especially in hot and humid conditions. Because a large amount of sweat will clog the sweat glands under the skin. and cannot evaporate. And when the sweat ducts are clogged May cause sweat to accumulate in the skin. It causes blisters that turn

Effects of hot weather.

Prolonged exposure to hot weather causes the body to send blood to the skin to relieve heat. This results in insufficient blood supply to the brain, muscles, and various organs of the body. Therefore, it affects the strength of the body and mental state. It can also cause

Is Himalayan pink salt really beneficial?

Pink salt has a chemical composition of Sodium Chloride and has a saltier taste than general salt used in households. But it has lower sodium content. A 1/4 teaspoon of regular salt contains 581 milligrams of sodium, while the same amount of pink salt has 388 milligrams of sodium.

Make your own favorite bowl of muesli.

Muesli can be considered a convenience food and is easy to make. Just mix the desired ingredients in a bowl. Pour in milk and you’re ready to eat. A simple example of how to make muesli. Start with ⅓ cup of instant oatmeal. Followed by 1 sliced ​​banana,

Osteoporosis, a serious threat to women

Osteoporosis, if not careful, can lead to death Osteoporosis is a disease that can occur in both men. and women, it’s true But when compared, it happened to women much higher than men. especially when entering the golden age Women will lose bones much faster than men. The important

benefits of coconut water which is good for more than just freshness

Who knew What are the benefits of coconut water besides just quenching thirst in the summer? In hot weather like this, it would be good if we could get a cool coconut water. but not hot weather Coconut water is still everyone’s favorite fruit anyway. with a sweet taste drink